Creatine monohydrate

肌酸一水合物

4.6 · 22 reviews

5g micronized creatine monohydrate per serve. One ingredient, nothing else.

  • Halal-sourced ingredients
  • Lab tested
  • Single ingredient
packs / sachets
servings
5gcreatine monohydrate per serve
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Lab test reports published for our products. See reports
5gcreatine monohydrate per serve
1ingredient
Micronizedcreatine monohydrate
Single ingredientHalal-sourced ingredientsLab tested

One ingredient in every serve

Micronized creatine monohydrate powder
Micronized creatine monohydrateThe only ingredient. Found in red meat and fish, and made by the body too. Supports performance in short, intense efforts.

Full ingredient list and lab report

天然/無味:肌酸一水合物

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★ 4.6 / 5 from 22 verified reviews · Read them

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Why creatine

Sprinter leaving the start blocks

Strength and power

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Chalked hands gripping a barbell

Lean muscle

Taken alongside resistance training, creatine is widely studied for its role in building lean muscle.

Athlete's back holding a Lushprotein creatine sachet

Brain function

Creatine is also found in the brain, and is widely studied for its role in brain function and mental performance.

How it compares

Lushprotein Creatine
Typical creatine
Ingredients
Micronized creatine monohydrate only
Often with added blends
Creatine monohydrate per serve
5g
Varies by serve size
Flavour
Unflavoured
Often flavoured or blended
Single serves
5g sachets available
Not always available
Lab report
Published (14 Sep 2026)
Not always published

Trusted by top athletes and national sports federations

Stephanie Shabanov LeongStephanie Shabanov LeongSingapore · Hyrox PRO
Rik BeugelRik BeugelNetherlands · Hyrox PRO, Ironman AWA Gold
Lau Wen LoongLau Wen LoongSingapore · Hyrox PRO
Yvonne Elizabeth CheeYvonne Elizabeth CheeSingapore · HYROX Record Holder, 42x HYROX wins
Steph PerraultSteph PerraultWorld Champs Athlete · Hyrox Ambassador
Ho Kiat LeeHo Kiat LeeMalaysia · HYROX Pro Athlete and endurance competitor
Enoch LamEnoch LamHyrox Pro Athlete
Elain TanElain TanHYROX Pro Athlete

What people say

“Absolutely love this creatine, it dissolves like no other. Highly recommend.”

Steph P.

“Love it. I mixed one scoop with my coffee in the mornings as a routine.”

Vinny T.

“Usually take creatine with my protein. Prefer this as there's no taste.”

Halim

Quotes from customer reviews on our previous product page.

How to power up

Scoop and go

Scoop and go

Add 1 scoop (5g) to water or any drink and drink straight away.

Stack it

Stack it

Stir it into your protein shake or other sports nutrition drink so it fits your routine.

Questions

What is in it?

Micronized creatine monohydrate. That is the only ingredient.

Can I buy single serves?

Yes. Creatine is also available as 5g single sachets, in singles or multipacks. Search for Creatine Monohydrate Sachets.

Anything I should know before taking it?

If you are pregnant, nursing or have a medical condition, check with your doctor before use.

How fast is delivery?

Singapore and Malaysia: 1–3 business days. Other countries: 5–7 business days.

Customer reviews